Defeat John John

The radio ads finally wore me down, so I bit the bullet and ordered Evercleanse.  I can happily report I am down 12 pounds and counting.  More than that though, I just feel lighter.  The process is pretty gross, so I will spare you the details, but it does make you feel better.

Of course it is possible that my brain has just given into the hype, or I have read one too many Evercleanse reviews.  Even if that is the case my scale and measuring tape are a little more objective in their assessment.  It wasn’t cheap there is no doubt about that, but I had a coupon and I will definitely use it again.  I hope the effects don’t wear off too quickly, because it is certainly a once in a while type of thing.  Maybe once every few months or something like that, or the next time I want to kick start my diet or lose a few pounds quickly.  In any event, just thought I would report in and let you know how it went.  I hope the kids hurry up with their Halloween candy, because it doesn’t do anything for my sweet tooth.

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We already know that I have a weird fascination with all things hip hop and rap related. Well I stumbled across another blog about hip hop beats which is pretty cool–I do love bloggers and a blogger who specializes in hip hop? Even better!

So it’s pretty cool that we have so many people interested in starting their own rap music and even rap beats (the fact that people have time and the ability to specialize is pretty cool). In smaller genres of music people don’t really have the ability to break down exactly which niche they want or what they want to learn, so I think this focus on hip hop is pretty cool.

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